"The secret of health for both mind and body is not to
mourn for the past, not to worry about the future, or
not to anticipate troubles, but to live in the
present moment wisely and earnestly."
— Buddha: was a spiritual teacher and founder of Buddhism
"Living in the present moment wisely and earnestly", each of us have the very same amount of time each day, all moments, each moment filled with potential. I remind myself many times a day when my mind wanders to past and future that this is the best moment of my life, it is the only moment of my current life I should not be wasting it on fear and guilt.
So I remind myself and guide myself to enjoy this moment, for this moment is my life!
My tip this Tuesday.
Happiest Trails,
Danna
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