My tip today is Don't Worry Be Happy!
With worry comes stress and angst not resolve.
Wikipedia states;
Happiness is an emotion associated with feelings ranging from contentment and satisfaction to bliss and intense joy.
Happiness forms a central theme of Buddhist teachings, which focuses on obtaining freedom from suffering by following the Eightfold Path. In the Buddhist view, ultimate happiness is only achieved by overcoming craving in all forms.
Aristotle saw happiness as "the virtuous activity of the soul in accordance with reason," or the practice of virtue.
My #1 goal is happiness, to keep a mind set that allows my self to enjoy, love and be happy. We are given a gift of this remarkable experience and all of us are rewarded with the most intrinsic and outstanding machine in the universe, our bodies. Our minds create our future, our bodies transports the experience. How cool is that.
We choose, lets choose happiness, pass it on, wear a smile, do nice things for yourself and others. Catch yourself and redirect negative thoughts to thankful happy ones.
Much HAPPINESS today and always,
Danna
P.S. Talk about happiness, Happy Birthday Mike! Next year 09/09/09 big fun birthday, make plans only 364 more days!
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